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Breakfast Smoothie

I decided to make something different for breakfast. Due to health reasons, I can’t have most breakfast foods…wheat, corn, oats. So usually I eat eggs. Lately, I’ve gotten really tired of eggs. My hubby suggested a smoothie. But most smoothies are pretty sweet and I just can’t handle a lot of sweetness in the mornings. So, I came up with a smoothie that isn’t too sweet but healthy and satisfying. Here it is:

1 Apple

1/2 Banana

Fresh Pineapple Chunks

1/4 Cucumber

Handful of Spinach

1 Celery stalk

1/2 cup Vanilla Yogurt

1 T Ground Flax Seed

Handful of Walnuts

1/2 tsp Ground Cinnamon

1 Tbl Rice Protein Vanilla

Water

Ice

I’d love to hear if you try it! Have a blessed day!

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2 Comments

Karen Haines Whitaker

January 16, 2012 at 3:43 pm

Can’t wait to try this…looks and sounds amazing…my son Ryan and I love Pumpkin Smoothies…canned pumpkin(about 1/2 small can),yogart(same amount as pumpkin),flaxseed meal(1 table),pumpkin spice(dash),cinnamon(dash), enough soy milk to desired consistancy…we don’t use a sweetner but you can add whatever you would like…enjoy…!!

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- Janine
  
  January 16, 2012 at 3:52 pm
  
  Thanks, Karen. I haven’t tried a Pumpkin Smoothie yet! Sounds yummy!
  
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